Directions:
- 1. Preheat the oven to 400°F. Cut each onion into quarters, keeping the root end still intact so wedges hold together.
- 2. In a large bowl, combine the lemon juice, mustard, garlic, thyme, salt, and pepper. Slowly whisk in the olive oil.
- 3. Add the onions to the bowl and mix well. Transfer the onions to a baking dish or sheet in a single layer. Bake for 30 to 45 minutes, until tender and browned at the edges. Toss the onions as necessary during cooking to ensure even browning.
- 4. Remove onions from the oven and transfer to a serving platter. Sprinkle with the cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.05 Kcal (967 kJ) | ||
| Calories from fat | 188.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.92g | 32% | |
|---|---|---|---|
| Sodium | 421.23mg | 18% | |
| Potassium | 175.08mg | 4% | |
| Total Carbs | 10.68g | 4% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 1.29g | 3% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 0.2mg | 1% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 168.79 Kcal (707 kJ) | ||
| Calories from fat | 137.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.28g | 32% | |
|---|---|---|---|
| Sodium | 307.71mg | 18% | |
| Potassium | 127.9mg | 4% | |
| Total Carbs | 7.8g | 4% | |
| Sugars | 1.8g | 10% | |
| Dietary Fiber | 1.75g | 10% | |
| Protein | 0.94g | 3% | |
| Vitamin C | 6.9mg | 16% | |
| Iron | 0.1mg | 1% | |
| Calcium | 22.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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