Directions:
- Cook the oats in 4 cups boiling water until they are just soft about 5-10 minute
- Stir in honey, salt, and wheat germ.
- Allow to cool to lukewarm.
- Dissolve yeast in 1 cup warm water and stir into oats with 3 cups of the wheat flour.
- Beat this sponge with wooden spoon for a few minutes.
- Cover bowl with tea towel.
- Let rise in warm, draft-free place for 1 hour or until doubled volume.
- Stir down sponge.
- Stir in raisins & remaining 3 cups wheat flour.
- Sprinkle 1 cup white flour over a flat surface and turn the dough out onto it.
- Sprinkle the second cup of white flour on top of the dough and carefully begin kneading.
- Knead for about 10 min or until smooth and elastic.
- Form into ball.
- Put in large, buttered bowl.
- Turn so it is evenly buttered.
- Cover with tea towel and put the dough away to rise for another hour or until doubled in volume.
- Punch down.
- Cut into 4 even parts.
- Form each into a loaf and place in 4 buttered medium-size pans.
- Cover with tea towels.
- Let rise for about 1/2 hour.
- Bake in preheated oven at 400F for 15 min, then turn heat down to 350F and bake for another 30-40 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 914.12 Kcal (3827 kJ) | ||
| Calories from fat | 84.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 14% | |
|---|---|---|---|
| Sodium | 1051.12mg | 44% | |
| Potassium | 606.34mg | 13% | |
| Total Carbs | 191.08g | 64% | |
| Sugars | 26.25g | 105% | |
| Dietary Fiber | 9.9g | 40% | |
| Protein | 19.36g | 39% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 10.2mg | 57% | |
| Calcium | 71.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 229.09 Kcal (959 kJ) | ||
| Calories from fat | 21.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 14% | |
|---|---|---|---|
| Sodium | 263.43mg | 44% | |
| Potassium | 151.96mg | 13% | |
| Total Carbs | 47.89g | 64% | |
| Sugars | 6.58g | 105% | |
| Dietary Fiber | 2.48g | 40% | |
| Protein | 4.85g | 39% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 2.6mg | 57% | |
| Calcium | 17.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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