Raisin Bread (Lite-Bleu) Recipe

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Raisin Bread (Lite-Bleu)
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Ingredients
7
Count
Nutrition
988
Calories
Total time
55
Minutes
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Ingredients:

  • 3 1/4 cups unbleached flour
  • 1 tbsp sugar
  • 1/2 tsp cinnamon
  • 1/2 tsp salt
  • 1/2 tsp baking soda , sifted
  • 1 1/4 cups 2% low-fat milk

Directions:

  1. Preheat oven to 425 degrees F. In a large bowl sift together the flour, sugar, cinnamon, salt and soda. Mix in the dried fruit.
  2. Make a well in the center and pour most of the milk in at once. Using one hand, mix in the flour from the sides of the bowl, adding more milk, if necessary. The dough should be soft, not too wet and sticky.
  3. When it all comes together, turn it out onto a floured board, knead lightly for a few seconds. Pat the dough into a round about 1 1/2 inches deep and cut a deep tic.tac.toe pattern on it.
  4. Bake in a hot oven for 15 minutes, then turn down the oven to 400 degrees F. and bake for another 30 minutes or until cooked. If you are in doubt, tap the bottom: if it is cooked it will sound hollow.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 988.42 Kcal (4138 kJ)
Calories from fat 37.17 Kcal
% Daily Value*
Total Fat 4.13g 6%
Cholesterol 7.63mg 3%
Sodium 983.19mg 41%
Potassium 916.87mg 20%
Total Carbs 210.75g 70%
Sugars 11.56g 46%
Dietary Fiber 10.41g 42%
Protein 26.61g 53%
Vitamin C 2.9mg 5%
Iron 11.9mg 66%
Calcium 243.9mg 24%
Amount Per 100 g
Calories 235.55 Kcal (986 kJ)
Calories from fat 8.86 Kcal
% Daily Value*
Total Fat 0.98g 6%
Cholesterol 1.82mg 3%
Sodium 234.3mg 41%
Potassium 218.5mg 20%
Total Carbs 50.22g 70%
Sugars 2.75g 46%
Dietary Fiber 2.48g 42%
Protein 6.34g 53%
Vitamin C 0.7mg 5%
Iron 2.8mg 66%
Calcium 58.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 26
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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