Directions:
- Place chickpeas in a medium saucepan. Add water to cover by 2 . Let soak overnight.
- Drain chickpeas; return to same saucepan. Add 2 whole garlic cloves and cinnamon stick. Add water to cover by 2 . Bring to a boil, then reduce heat to medium and simmer until chickpeas are tender, about 45 minutes. Drain; set aside.
- Meanwhile, heat oil in a large heavy pot over medium-high heat. Season lamb with salt and pepper. Working in batches, brown lamb on all sides, about 4 minutes per batch. Transfer lamb to a medium bowl. Add onion to pot; reduce heat to medium, season with salt and pepper, and sauté until soft and beginning to turn golden, about 5 minutes. Add chopped garlic, Ras-el-Hanout, and ginger. Stir for 1 minute. Add tomatoes and lamb with any accumulated juices. Bring to a boil. Add 2 1/2 cups stock. Return to a boil, reduce heat to low, partially cover, and simmer, stirring occasionally, until lamb is tender, about 1 hour 30 minutes.
- Stir in chickpeas; simmer until heated through, about 10 minutes. Stir in apricots; simmer until heated through, about 5 minutes. Season with salt and pepper.
- Spoon couscous onto a large, shallow platter, forming a large well in center. Spoon tagine into center. Sprinkle cilantro over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.84 Kcal (1657 kJ) | ||
| Calories from fat | 125.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.99g | 22% | |
|---|---|---|---|
| Cholesterol | 112.82mg | 38% | |
| Sodium | 232.57mg | 10% | |
| Potassium | 988.15mg | 21% | |
| Total Carbs | 24.66g | 8% | |
| Sugars | 10.13g | 41% | |
| Dietary Fiber | 4.78g | 19% | |
| Protein | 40.98g | 82% | |
| Vitamin C | 6mg | 10% | |
| Iron | 4.8mg | 27% | |
| Calcium | 55.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 121.26 Kcal (508 kJ) | ||
| Calories from fat | 38.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 22% | |
|---|---|---|---|
| Cholesterol | 34.56mg | 38% | |
| Sodium | 71.25mg | 10% | |
| Potassium | 302.72mg | 21% | |
| Total Carbs | 7.55g | 8% | |
| Sugars | 3.1g | 41% | |
| Dietary Fiber | 1.46g | 19% | |
| Protein | 12.56g | 82% | |
| Vitamin C | 1.8mg | 10% | |
| Iron | 1.5mg | 27% | |
| Calcium | 17mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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