Lamb Tacos (Barbacoa Style) (Guy Fieri) Recipe

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Lamb Tacos (Barbacoa Style) (Guy Fieri)
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Ingredients:

Directions:

  1. Rehydrate the anchos and chipotles in a bowl and cover with hot, boiling water. Soak the chiles until they are soft, about 20 minutes.
  2. Add the chiles, paprika, oregano, cinnamon and garlic to a food processor. Pour in the oil and process until smooth. If the puree is too thick, add a tablespoon or 2 of the chile soaking liquid to thin to desired consistency.
  3. Place the lamb in a roasting dish and sprinkle all over with salt and pepper. Pour the puree on top, cover and marinate in the fridge for 3 to 4 hours.
  4. Preheat the oven to 275 degrees F. Thaw the banana leaves (if frozen) by running them under warm water. Line a turkey roaster or braising dish with the banana leaves, slightly overlapping them on one another.
  5. Remove the lamb from the marinade and place on the banana leaves. Wrap up the lamb with the banana leaves, tucking in the edges so it is completely covered. Add 1 1/2 cups water to the baking dish, then cover the entire pan with aluminum foil.
  6. Bake until the meat is tender and falling apart, 4 hours. Remove the foil and open the banana leaves. Shred the lamb with a fork and season with salt and lime juice. Serve with the warm flour tortillas, cilantro leaves, queso fresco, radishes and onions and pair with the Malbec.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.95 Kcal (2181 kJ)
Calories from fat 242.7 Kcal
% Daily Value*
Total Fat 26.97g 41%
Cholesterol 14.03mg 5%
Sodium 418.83mg 17%
Potassium 653.66mg 14%
Total Carbs 64.06g 21%
Sugars 16.29g 65%
Dietary Fiber 7.21g 29%
Protein 10.58g 21%
Vitamin C 22.1mg 37%
Iron 2.2mg 12%
Calcium 171.7mg 17%
Amount Per 100 g
Calories 190.19 Kcal (796 kJ)
Calories from fat 88.61 Kcal
% Daily Value*
Total Fat 9.85g 41%
Cholesterol 5.12mg 5%
Sodium 152.91mg 17%
Potassium 238.64mg 14%
Total Carbs 23.39g 21%
Sugars 5.95g 65%
Dietary Fiber 2.63g 29%
Protein 3.86g 21%
Vitamin C 8.1mg 37%
Iron 0.8mg 12%
Calcium 62.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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