Directions:
- Preheat grill or broiler.
- In a large bowl, mix together lamb, garlic, mint, salt, pepper, and pepper flakes.
- Gently form mixture into 3-in.-wide patties and grill or broil until browned and cooked through, about 3 minutes per side. Serve patties hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1332.58 Kcal (5579 kJ) | ||
| Calories from fat | 939.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 104.4g | 161% | |
|---|---|---|---|
| Cholesterol | 331.06mg | 110% | |
| Sodium | 2612.1mg | 109% | |
| Potassium | 1387.02mg | 30% | |
| Total Carbs | 8.72g | 3% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 6.35g | 25% | |
| Protein | 77.59g | 155% | |
| Vitamin C | 21.6mg | 36% | |
| Vitamin A | 3mg | 99% | |
| Iron | 364.2mg | 2023% | |
| Calcium | 208.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 252.69 Kcal (1058 kJ) | ||
| Calories from fat | 178.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.8g | 161% | |
|---|---|---|---|
| Cholesterol | 62.78mg | 110% | |
| Sodium | 495.33mg | 109% | |
| Potassium | 263.02mg | 30% | |
| Total Carbs | 1.65g | 3% | |
| Sugars | 0.03g | 1% | |
| Dietary Fiber | 1.2g | 25% | |
| Protein | 14.71g | 155% | |
| Vitamin C | 4.1mg | 36% | |
| Vitamin A | 0.6mg | 99% | |
| Iron | 69.1mg | 2023% | |
| Calcium | 39.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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