Directions:
- Combine sherry, oil, salt, Worcestershire, pepper, oregano, rosemary, and thyme. Place lamb cubes and marinade in plastic bag turning to coat. Refrigerate and let sit for 2 hours.
- Meanwhile, Parboil onions in boiling water for 8 minute Blanch red pepper pieces for 2 minute Drain marinade from lamb cubes, but keep in a bowl.
- Now skewer kabobs in any order of oinions, red pepper, and meat you like. Brush skewers with reserved marinade.
- Heat grill on high. Once grill is hot, place skewers on the grill and cook to desired doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.9 Kcal (1741 kJ) | ||
| Calories from fat | 165.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.34g | 28% | |
|---|---|---|---|
| Cholesterol | 101.72mg | 34% | |
| Sodium | 701.36mg | 29% | |
| Potassium | 697.41mg | 15% | |
| Total Carbs | 13.54g | 5% | |
| Sugars | 6.89g | 28% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 32.71g | 65% | |
| Vitamin C | 30mg | 50% | |
| Iron | 3.2mg | 18% | |
| Calcium | 45.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 119.39 Kcal (500 kJ) | ||
| Calories from fat | 47.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 28% | |
|---|---|---|---|
| Cholesterol | 29.2mg | 34% | |
| Sodium | 201.35mg | 29% | |
| Potassium | 200.21mg | 15% | |
| Total Carbs | 3.89g | 5% | |
| Sugars | 1.98g | 28% | |
| Dietary Fiber | 0.47g | 7% | |
| Protein | 9.39g | 65% | |
| Vitamin C | 8.6mg | 50% | |
| Iron | 0.9mg | 18% | |
| Calcium | 13.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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