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Lamb Chops With Two Olive Cream Sauces - Provence Recipe

Lamb Chops With Two Olive Cream Sauces - Provence Recipe

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Lamb Chops With Two Olive Cream Sauces - Provence

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Ingredients:

Serving

4 lamb chops
3 oz green olives
3 oz black olives
3 oz cream
1 sprig rosemary
1 sprig thyme
salt and pepper
1 oz butter

Directions:

Take two saucepans.
Put the green olives in one saucepan with 1 1/2 oz cream, a little salt and a little pepper.
Put the black olives into a saucepan with 1 1/2 oz cream, a little salt and a little pepper.
Heat these two saucepans, stirring from time to time. The cream should infuse the olive flavors.
Heat a large frying pan until it is good and hot. Melt the butter, and add the lamb chops. Cook each side 3 - 4 minutes. Sprinkle with salt and pepper at the end.
Place 2 chops each on 2 plates.
Garnish with the green and black olives that you lift out of the saucepans.
Pour the cream onto the chops. There should be enough from the green batch for 2 chops, and enough from the black batch for 2 chops.
Sprinkle fresh rosemary and thyme on the sauce, as well as some very finely cut black olives.
This would go well with a cooked tomato dish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	280.47 Kcal (1174 kJ)
Calories from fat	264.17 Kcal
		% Daily Value*
Total Fat	29.35g	45%
Cholesterol	46.21mg	15%
Sodium	1342.42mg	56%
Potassium	95.57mg	2%
Total Carbs	5.14g	2%
Sugars	0.85g	3%
Dietary Fiber	2.58g	10%
Protein	2.27g	5%
Vitamin C	0.5mg	1%
Vitamin A	0.1mg	5%
Calcium	92.8mg	9%

Amount Per 100 g
Calories	197.62 Kcal (827 kJ)
Calories from fat	186.14 Kcal
		% Daily Value*
Total Fat	20.68g	45%
Cholesterol	32.56mg	15%
Sodium	945.86mg	56%
Potassium	67.34mg	2%
Total Carbs	3.62g	2%
Sugars	0.6g	3%
Dietary Fiber	1.82g	10%
Protein	1.6g	5%
Vitamin C	0.3mg	1%
Vitamin A	0.1mg	5%
Calcium	65.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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