Lake Des Allemands Crab Cakes Recipe

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Ingredients:

Serving

Directions:

In a large mixing bowl combine crab meat, onions, celery, bell pepper, garlic, mayo, mustard and parsley.
Mix all ingredients until well incorporated.
Add thyme, basil, pepper, salt, Worcestershire, hot sauce and egg, stirring well.
Add 1 cup of the bread crumbs, mixing well.
Form crab cakes in your hands, about 1/2 inch thick, 3 inches around.
In a large cast iron skillet heat oil over medium high heat.
Coat the outside of each crab cake lightly with remaining bread crumbs and pan fry on each side until golden brown.
Serve hot with remoulade, tartar or cocktail sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	397.11 Kcal (1663 kJ)
Calories from fat	231.31 Kcal
		% Daily Value*
Total Fat	25.7g	40%
Cholesterol	23.25mg	8%
Sodium	572.04mg	24%
Potassium	74.28mg	2%
Total Carbs	13.84g	5%
Sugars	1.81g	7%
Dietary Fiber	1.14g	5%
Protein	25.2g	50%
Vitamin C	10.7mg	18%
Vitamin A	0.1mg	5%
Iron	3.6mg	20%
Calcium	38.2mg	4%

Amount Per 100 g
Calories	174.09 Kcal (729 kJ)
Calories from fat	101.4 Kcal
		% Daily Value*
Total Fat	11.27g	40%
Cholesterol	10.19mg	8%
Sodium	250.78mg	24%
Potassium	32.56mg	2%
Total Carbs	6.07g	5%
Sugars	0.79g	7%
Dietary Fiber	0.5g	5%
Protein	11.05g	50%
Vitamin C	4.7mg	18%
Vitamin A	0.1mg	5%
Iron	1.6mg	20%
Calcium	16.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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