Directions:
- Preheat oven to 350F degrees (175C degrees).
- Grease and flour a baking sheet.
- In a large bowl, beat egg yolks with 1/4 cup of the granulated sugar and vanilla until pale and thick enough to leave a ribbon trail* (see below).
- In a medium bowl, whip egg whites until stiff peaks form (egg whites shouldn't be dry).
- Add remaining 1/4 cup granulated sugar. Beat 30 seconds longer to make a light meringue.
- Sift flour and salt over the egg yolk mixture. Add 1/4 of the meringue mixture and gently fold together. Fold in remaining meringue in 2 batches.
- Gently spoon batter into a pastry bag fitted with a 5/8-inch plain tube. Pipe uniform 3-1/2-inch Ladyfingers at least 1 inch apart on prepared baking sheet. Sprinkle with powdered sugar.
- Bake 15 to 18 minutes, wedging oven door ajar with a spoon so Ladyfingers dry as they bake. Remove from oven. Cool slightly on baking sheet. Transfer to a rack to cool completely.
- *Ribbon trail: When a whisk or beater is lifted, the batter falls slowly in a thick trail which does not sink immediately into the batter but remains on top for a few seconds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 491.88 Kcal (2059 kJ) | ||
| Calories from fat | 162.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.04g | 28% | |
|---|---|---|---|
| Cholesterol | 130.94mg | 44% | |
| Sodium | 417.45mg | 17% | |
| Potassium | 806.22mg | 17% | |
| Total Carbs | 74.31g | 25% | |
| Sugars | 46.26g | 185% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 9.37g | 19% | |
| Iron | 0.9mg | 5% | |
| Calcium | 44.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 364.87 Kcal (1528 kJ) | ||
| Calories from fat | 120.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.38g | 28% | |
|---|---|---|---|
| Cholesterol | 97.13mg | 44% | |
| Sodium | 309.66mg | 17% | |
| Potassium | 598.04mg | 17% | |
| Total Carbs | 55.12g | 25% | |
| Sugars | 34.31g | 185% | |
| Dietary Fiber | 0.37g | 2% | |
| Protein | 6.95g | 19% | |
| Iron | 0.6mg | 5% | |
| Calcium | 33.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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