Directions:
- Caramel: Pour 1/2 Cup granulated sugar in a medium-size, heavy-bottomed frying pan and place over Medium-High heat.
- Let sugar cook 3-5 minutes till it reaches an evenly golden brown colour stirring with a wooden spoon to remove any lumps. Do not overcook since caramel will continue browning in the oven; overcooking will give it a bitter taste.
- Once the caramel has reached the proper colour, add 1Tbsp water (may splatter) to pan to keep caramel from becoming too hard. Remove from heat and carefully cover bottom of a 2-qt mould. Tilt mould from side to side if necessary to completely cover bottom.
- When caramel has cooled, butter sides of mould. Set aside.
- Crème: Preheat oven to 350*. Beat together lightly eggs, sugar and salt. Pour over warm milk; add vanilla and stir to blend.
- Pour the mixture over caramel in mould.
- Place mould in pan containing 2 inches hot water.
- Place pan in oven; bake about 1 hour until set.
- Custard is done when knife blade inserted comes out clean.
- You can also use ramequins for individual desserts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.68 Kcal (556 kJ) | ||
| Calories from fat | 19.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 3% | |
|---|---|---|---|
| Cholesterol | 83.88mg | 28% | |
| Sodium | 171.24mg | 7% | |
| Potassium | 191mg | 4% | |
| Total Carbs | 22.08g | 7% | |
| Sugars | 21.86g | 87% | |
| Protein | 5.92g | 12% | |
| Iron | 0.4mg | 2% | |
| Calcium | 137.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 93.64 Kcal (392 kJ) | ||
| Calories from fat | 13.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 3% | |
|---|---|---|---|
| Cholesterol | 59.2mg | 28% | |
| Sodium | 120.85mg | 7% | |
| Potassium | 134.79mg | 4% | |
| Total Carbs | 15.58g | 7% | |
| Sugars | 15.43g | 87% | |
| Protein | 4.18g | 12% | |
| Iron | 0.3mg | 2% | |
| Calcium | 96.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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