Kyles Breakfast Pie Recipe

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Kyles Breakfast Pie
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Ingredients:

Directions:

  1. Preheat oven to 375F
  2. Scramble eggs in a stovetop pan, to liking
  3. Mix all ingredients, except for cheese, into a large bowl, mix well
  4. Lay egg mixture onto the crust
  5. Sprinkle with cheese
  6. Bake for about 40 minutes
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.21 Kcal (1588 kJ)
Calories from fat 242.85 Kcal
% Daily Value*
Total Fat 26.98g 42%
Cholesterol 137.39mg 46%
Sodium 1108.4mg 46%
Potassium 120.81mg 3%
Total Carbs 19.86g 7%
Sugars 1.44g 6%
Dietary Fiber 1.73g 7%
Protein 15.2g 30%
Vitamin C 28.5mg 47%
Iron 2mg 11%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 214.75 Kcal (899 kJ)
Calories from fat 137.53 Kcal
% Daily Value*
Total Fat 15.28g 42%
Cholesterol 77.81mg 46%
Sodium 627.69mg 46%
Potassium 68.42mg 3%
Total Carbs 11.24g 7%
Sugars 0.81g 6%
Dietary Fiber 0.98g 7%
Protein 8.61g 30%
Vitamin C 16.1mg 47%
Iron 1.2mg 11%
Calcium 16.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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