Kung Pao Snow Peas (Food Network Kitchens) Recipe

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Kung Pao Snow Peas (Food Network Kitchens)
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Ingredients
5
Count
Nutrition
87
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Heat a wok or large skillet over high heat and add the oil. Add the onions and stir-fry until just wilted, about 30 seconds. Add the snow peas and stir-fry until nearly crisp-tender, about 2 minutes more. Add the sauce and stir-fry to coat, about 1 minute.
  2. Transfer to a platter or large bowl, sprinkle with the nuts and serve.
  3. Cook's Notes: Using an all-natural bottled sauce bursting with flavor makes this side so easy-and so pleasing. Select a sauce that has less than 400 mg sodium per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.59 Kcal (363 kJ)
Calories from fat 39.05 Kcal
% Daily Value*
Total Fat 4.34g 7%
Cholesterol 3.84mg 1%
Sodium 65.38mg 3%
Potassium 123.15mg 3%
Total Carbs 8.62g 3%
Sugars 3.17g 13%
Dietary Fiber 2.43g 10%
Protein 4.35g 9%
Vitamin C 3.1mg 5%
Iron 0.4mg 2%
Calcium 16.3mg 2%
Amount Per 100 g
Calories 72.5 Kcal (304 kJ)
Calories from fat 32.7 Kcal
% Daily Value*
Total Fat 3.63g 7%
Cholesterol 3.22mg 1%
Sodium 54.74mg 3%
Potassium 103.11mg 3%
Total Carbs 7.21g 3%
Sugars 2.65g 13%
Dietary Fiber 2.04g 10%
Protein 3.64g 9%
Vitamin C 2.6mg 5%
Iron 0.4mg 2%
Calcium 13.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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