Directions:
- Preheat over to 250.
- Mix all ingredients except nuts.
- Pour over nuts and let sit 30 minutes.
- Scoop nuts onto nonstick or greased cookie sheet.
- Bake 10 minutes.
- Stir and pour on remaining liquid.
- Cook 20 more minutes or until dry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.38 Kcal (558 kJ) | ||
| Calories from fat | 103.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.55g | 18% | |
|---|---|---|---|
| Sodium | 243.26mg | 10% | |
| Potassium | 169.67mg | 4% | |
| Total Carbs | 4.78g | 2% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 5.17g | 10% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.8mg | 5% | |
| Calcium | 55.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 454.67 Kcal (1904 kJ) | ||
| Calories from fat | 354.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.38g | 18% | |
|---|---|---|---|
| Sodium | 829.25mg | 10% | |
| Potassium | 578.38mg | 4% | |
| Total Carbs | 16.28g | 2% | |
| Sugars | 4.55g | 5% | |
| Dietary Fiber | 7.57g | 9% | |
| Protein | 17.61g | 10% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 2.8mg | 5% | |
| Calcium | 187.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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