Amount Per 1 Serving
Calories	385.37 Kcal (1613 kJ)
Calories from fat	259.11 Kcal
		% Daily Value*
Total Fat	28.79g	44%
Sodium	114.95mg	5%
Potassium	922.71mg	20%
Total Carbs	29.75g	10%
Sugars	15.35g	61%
Dietary Fiber	10.77g	43%
Protein	9.08g	18%
Vitamin C	17.4mg	29%
Vitamin A	0.3mg	10%
Iron	2.6mg	15%
Calcium	101.4mg	10%

Amount Per 100 g
Calories	106.18 Kcal (445 kJ)
Calories from fat	71.39 Kcal
		% Daily Value*
Total Fat	7.93g	44%
Sodium	31.67mg	5%
Potassium	254.24mg	20%
Total Carbs	8.2g	10%
Sugars	4.23g	61%
Dietary Fiber	2.97g	43%
Protein	2.5g	18%
Vitamin C	4.8mg	29%
Vitamin A	0.1mg	10%
Iron	0.7mg	15%
Calcium	27.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.3

Points
11

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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