Koukia Yiahnt (Fava Bean Stew) |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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A hearty satisfying stew. Serve with either a Rice Pilaf or a Bulgar Pilaf. Ingredients:
1/2 cup olive oil or 1/2 cup vegetable oil |
1 large onion, chopped |
4 celery ribs, chopped |
2 medium carrots, chopped |
3 garlic cloves, crushed |
1/2 cup tomato paste |
1 1/2 cups water or 1 1/2 cups vegetable stock |
2 1/2 cups fava beans, cooked |
1/2 teaspoon cinnamon |
salt and pepper |
Directions:
1. Heat oil in a large saucepan. Add onions, celery, carrots.
2. Saute for 4-5 minutes.
3. Add garlic, saute for 2 minutes.
4. Add tomato paste and stock or water.
5. Bring to a boil, simmer for 10 minutes.
6. Add fava beans, cinnamon, salt and pepper.
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