Kona Coffee Rub Recipe

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Kona Coffee Rub
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Ingredients
3
Count
Nutrition
105
Calories
Total time
5
Minutes
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Ingredients:

  • 2/3 cup kona coffee beans
  • 1/2 cup packed brown sugar

Directions:

  1. In food processor, combine all ingredients; process until coarsely ground. Store in airtight container.
  2. To season steak: Coat both sides of 2-1/2-3-lb. boneless sirloin steak (about 1-inch thick) with 1/2 cup coffee mixture. Let stand at room temperature 30 minutes before grilling or pan-frying to desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.5 Kcal (438 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3495.92mg 146%
Potassium 37.3mg 1%
Total Carbs 26.95g 9%
Sugars 26.68g 107%
Iron 0.3mg 2%
Calcium 25mg 2%
Amount Per 100 g
Calories 286.3 Kcal (1199 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9577.86mg 146%
Potassium 102.18mg 1%
Total Carbs 73.84g 9%
Sugars 73.08g 107%
Iron 0.8mg 2%
Calcium 68.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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