Kohlsuppe (Cabbage Soup) Recipe

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Ingredients:

Serving

1/2 cup onion, chopped
2 slices bacon, cooked cut up
1 cup beer
1 cup water
2 tbsp cornstarch
2 tbsp mustard , coarse grain
2 tbsp molasses
2 tsp caraway seeds
1/2 tsp ground allspice
1/4 tsp pepper
1 rutabaga, peeled cut into 1-inch cubes
1 lb knockwurst , fully cooked bias-sliced into 2 inch pieces
2 medium cooking apples, each cored and cut into 8 wedges
16 oz sauerkraut, drained and rinsed

Directions:

In a Dutch oven, cook onion and bacon until onion is tender but NOT brown; drain fat.
Stir in beer.
In a 2-cup glass measure combine water, cornstarch, brown mustard, molasses, caraway seed, allspice, and pepper; stir into bacon mixture.
Cook and stir until thickened and bubbly.
Add rutabaga; cover and cook 15 minutes.
Stir in the knockwurst, apple wedges, and sauerkraut.
Cook, covered, about 20 minutes more or until apples are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	650.78 Kcal (2725 kJ)
Calories from fat	393.38 Kcal
		% Daily Value*
Total Fat	43.71g	67%
Cholesterol	108.21mg	36%
Sodium	2846.58mg	119%
Potassium	1103.26mg	23%
Total Carbs	34.74g	12%
Sugars	14.92g	60%
Dietary Fiber	6.48g	26%
Protein	27.61g	55%
Vitamin C	43mg	72%
Iron	4mg	22%
Calcium	140.1mg	14%

Amount Per 100 g
Calories	123.64 Kcal (518 kJ)
Calories from fat	74.74 Kcal
		% Daily Value*
Total Fat	8.3g	67%
Cholesterol	20.56mg	36%
Sodium	540.81mg	119%
Potassium	209.6mg	23%
Total Carbs	6.6g	12%
Sugars	2.83g	60%
Dietary Fiber	1.23g	26%
Protein	5.25g	55%
Vitamin C	8.2mg	72%
Iron	0.8mg	22%
Calcium	26.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.9

Points
17

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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