Directions:
- Using 1 container yogurt and 1 cookie for each parfait, spoon ⅓ of key lime yogurt in bottom of 4 parfait glasses, small wine glasses or martini glasses.
- Top with ⅓ of fruit and ⅓ of cookie. Repeat layers 2 time.
- Refrigerate up to 3 hours.
- Serve with lime zest for garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2831.11 Kcal (11853 kJ) | ||
| Calories from fat | 1270.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 141.13g | 217% | |
|---|---|---|---|
| Cholesterol | 3.69mg | 1% | |
| Sodium | 1632.02mg | 68% | |
| Potassium | 1322.36mg | 28% | |
| Total Carbs | 379.06g | 126% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 5.46g | 22% | |
| Protein | 29.53g | 59% | |
| Vitamin C | 20.6mg | 34% | |
| Iron | 11.9mg | 66% | |
| Calcium | 293.7mg | 29% | |
| Amount Per 100 g | |||
| Calories | 426.15 Kcal (1784 kJ) | ||
| Calories from fat | 191.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.24g | 217% | |
|---|---|---|---|
| Cholesterol | 0.55mg | 1% | |
| Sodium | 245.66mg | 68% | |
| Potassium | 199.05mg | 28% | |
| Total Carbs | 57.06g | 126% | |
| Sugars | 0.68g | 18% | |
| Dietary Fiber | 0.82g | 22% | |
| Protein | 4.45g | 59% | |
| Vitamin C | 3.1mg | 34% | |
| Iron | 1.8mg | 66% | |
| Calcium | 44.2mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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