Directions:
- In a large saucepan, combine kiwi & nectarines, pineapple juice, lemon juice and apple.
- Bring to a boil and then add the sugar; stir to dissolve.
- Reduce heat and simmer for 30 minutes. Remove apples, pour into hot, sterilized jars and seal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.07 Kcal (1022 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.31mg | 0% | |
| Potassium | 342.83mg | 7% | |
| Total Carbs | 62.65g | 21% | |
| Sugars | 55.86g | 223% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 1.57g | 3% | |
| Vitamin C | 12mg | 20% | |
| Calcium | 13.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 104.88 Kcal (439 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.56mg | 0% | |
| Potassium | 147.32mg | 7% | |
| Total Carbs | 26.92g | 21% | |
| Sugars | 24.01g | 223% | |
| Dietary Fiber | 1.55g | 14% | |
| Protein | 0.68g | 3% | |
| Vitamin C | 5.2mg | 20% | |
| Calcium | 5.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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