Kitchen Kouture Carnita or Chicken Taquitos Recipe

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Kitchen Kouture Carnita or Chicken Taquitos
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Ingredients
7
Count
Nutrition
940
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a bowl, mix everything except tortillas together.
  2. Line a cookie sheet with foil.
  3. Spoon mixture into a tortilla, roll up, with seam side facing down on a cookie sheet.
  4. Flash freeze in the freezer for about 30 minutes.
  5. Fry, bake, or put in a ziplock bag and freeze for later.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 939.57 Kcal (3934 kJ)
Calories from fat 573.01 Kcal
% Daily Value*
Total Fat 63.67g 98%
Cholesterol 7.19mg 2%
Sodium 864.09mg 36%
Potassium 707.21mg 15%
Total Carbs 89.63g 30%
Sugars 74.83g 299%
Dietary Fiber 9.68g 39%
Protein 10.18g 20%
Vitamin C 2.8mg 5%
Iron 3.6mg 20%
Calcium 170.1mg 17%
Amount Per 100 g
Calories 417.88 Kcal (1750 kJ)
Calories from fat 254.85 Kcal
% Daily Value*
Total Fat 28.32g 98%
Cholesterol 3.2mg 2%
Sodium 384.31mg 36%
Potassium 314.54mg 15%
Total Carbs 39.86g 30%
Sugars 33.28g 299%
Dietary Fiber 4.31g 39%
Protein 4.53g 20%
Vitamin C 1.2mg 5%
Iron 1.6mg 20%
Calcium 75.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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