Directions:
- Preheat oven to 400ºF.
- Boil water in a large saucepan. Add the potatoes and reduce heat to medium. Simmer for about 10 minutes, or until the potatoes are tender enough to mash. Drain the potatoes and transfer to a large bowl. Add the sour cream and margarine, mashing into the potatoes until the potatoes are smooth. Add seasoning if you'd like.
- Meanwhile, brown ground beef in a large skillet over medium-high heat. Drain and rinse if you'd like. Put back in skillet and add onion, peas, sugar snap peas and celery; cook until soft, about 3 minutes. Add flour, rosemary, thyme, salt and pepper; stir to coat. Add broth and bring to a simmer; simmer until mixture thickens, about 3 minutes.
- Transfer the beef mixture to a 9-inch, deep-dish pie plate. Spread mashed potatoes over top and using the back of a spoon. Bake for about 30 minutes, or until the potatoes are golden.
- Optional: if you're not on a strict diet, add some shredded cheddar on top of the beef mixture before the potatoes. Or, to save calories and fat, but still have a tasty and pretty dish, sprinkle some ground paprika on top of the potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.5 Kcal (923 kJ) | ||
| Calories from fat | 53.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 9% | |
|---|---|---|---|
| Cholesterol | 44.67mg | 15% | |
| Sodium | 445.88mg | 19% | |
| Potassium | 453.36mg | 10% | |
| Total Carbs | 22.99g | 8% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 20.37g | 41% | |
| Vitamin C | 20mg | 33% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 75.5mg | 419% | |
| Calcium | 64mg | 6% | |
| Amount Per 100 g | |||
| Calories | 73.3 Kcal (307 kJ) | ||
| Calories from fat | 17.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 9% | |
|---|---|---|---|
| Cholesterol | 14.85mg | 15% | |
| Sodium | 148.21mg | 19% | |
| Potassium | 150.7mg | 10% | |
| Total Carbs | 7.64g | 8% | |
| Sugars | 0.74g | 9% | |
| Dietary Fiber | 0.72g | 9% | |
| Protein | 6.77g | 41% | |
| Vitamin C | 6.6mg | 33% | |
| Iron | 25.1mg | 419% | |
| Calcium | 21.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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