Amount Per 1 Serving
Calories	187.53 Kcal (785 kJ)
Calories from fat	135.92 Kcal
		% Daily Value*
Total Fat	15.1g	23%
Cholesterol	45.02mg	15%
Sodium	180.37mg	8%
Potassium	93.83mg	2%
Total Carbs	4.06g	1%
Sugars	2.58g	10%
Dietary Fiber	0.59g	2%
Protein	7.64g	15%
Vitamin C	8.8mg	15%
Vitamin A	0.1mg	2%
Iron	0.3mg	2%
Calcium	215.1mg	22%

Amount Per 100 g
Calories	201.28 Kcal (843 kJ)
Calories from fat	145.88 Kcal
		% Daily Value*
Total Fat	16.21g	23%
Cholesterol	48.32mg	15%
Sodium	193.59mg	8%
Potassium	100.7mg	2%
Total Carbs	4.36g	1%
Sugars	2.77g	10%
Dietary Fiber	0.63g	2%
Protein	8.21g	15%
Vitamin C	9.4mg	15%
Vitamin A	0.1mg	2%
Iron	0.3mg	2%
Calcium	230.9mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.9

Points
5

PointsPlus

Good Points

saturated fat free

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