Amount Per 1 Serving
Calories	380.58 Kcal (1593 kJ)
Calories from fat	113.67 Kcal
		% Daily Value*
Total Fat	12.63g	19%
Cholesterol	34.65mg	12%
Sodium	544.89mg	23%
Potassium	359.82mg	8%
Total Carbs	51.9g	17%
Sugars	17.29g	69%
Dietary Fiber	5.36g	21%
Protein	15.57g	31%
Vitamin C	13.9mg	23%
Iron	2.7mg	15%
Calcium	352.9mg	35%

Amount Per 100 g
Calories	139.61 Kcal (585 kJ)
Calories from fat	41.7 Kcal
		% Daily Value*
Total Fat	4.63g	19%
Cholesterol	12.71mg	12%
Sodium	199.88mg	23%
Potassium	132mg	8%
Total Carbs	19.04g	17%
Sugars	6.34g	69%
Dietary Fiber	1.97g	21%
Protein	5.71g	31%
Vitamin C	5.1mg	23%
Iron	1mg	15%
Calcium	129.5mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7.9

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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