Directions:
- 1. Preheat the oven to 375°F.
- 2. Whisk the eggs together in a medium bowl. Add the farfel and salt; blend well.
- 3. Heat the oil in a 9-inch nonstick skillet, over medium heat. Add the egg mixture and cook until the eggs have set and the bottom of the crust is golden brown. Slip the crust onto a large plate and invert back into the skillet onto the uncooked side. Brown side for about 1 1/2 minutes.
- 4. Spoon the tomato sauce over the top of the crust and cover well with the mozzarella cheese.
- 5. Bake the pizza in the oven for about 15 minutes, until the cheese has melted. Remove the pizza from the oven and cut into wedges.
- Cook's Tip: The pizza will serve 4 as an appetizer. When preparing the pizza for adults, add 1/2 teaspoon finely chopped fresh oregano to the egg and farfel mixture before cooking. Add sautéed diced vegetables such as mushrooms or bell peppers to the tomato sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.29 Kcal (767 kJ) | ||
| Calories from fat | 90.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.1g | 16% | |
|---|---|---|---|
| Cholesterol | 127.85mg | 43% | |
| Sodium | 1054.81mg | 44% | |
| Potassium | 199.16mg | 4% | |
| Total Carbs | 10.18g | 3% | |
| Sugars | 4.25g | 17% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 13.73g | 27% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 297.6mg | 30% | |
| Amount Per 100 g | |||
| Calories | 169.62 Kcal (710 kJ) | ||
| Calories from fat | 84.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 16% | |
|---|---|---|---|
| Cholesterol | 118.31mg | 43% | |
| Sodium | 976.18mg | 44% | |
| Potassium | 184.31mg | 4% | |
| Total Carbs | 9.42g | 3% | |
| Sugars | 3.93g | 17% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 12.7g | 27% | |
| Vitamin C | 2.6mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 275.4mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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