Kid Friendly Tuna Casserole Recipe

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Kid Friendly Tuna Casserole
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Ingredients
4
Count
Nutrition
183
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Boil and drain pasta.
  3. Combine all ingredients in 13x9 in pan
  4. Bake for 10 minutes, then remove and stir. Continue to bake for 10 more minutes or until cheese is entirely melted.
  5. Stir and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.72 Kcal (765 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 28.38mg 9%
Sodium 216.08mg 9%
Potassium 125.98mg 3%
Total Carbs 14.5g 5%
Dietary Fiber 0.04g 0%
Protein 18.3g 37%
Iron 1.1mg 6%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 160.7 Kcal (673 kJ)
Calories from fat 39.58 Kcal
% Daily Value*
Total Fat 4.4g 8%
Cholesterol 24.96mg 9%
Sodium 190.04mg 9%
Potassium 110.8mg 3%
Total Carbs 12.75g 5%
Dietary Fiber 0.03g 0%
Protein 16.1g 37%
Iron 1mg 6%
Calcium 9.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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