Directions:
- Heat oil in medium nonstick skillet over medium heat. Add onion and saute until just beginning to soften. Add garlic and cook for 1 minute. Stir in tomatoes and lemon juice. Bring to simmer, remove from heat. Combine sun-dried tomatoes and next 5 ingredients in processor. Process until vegetables are finely chopped. Transfer to medium bowl, stir in tomato mixture. Season with salt and pepper. Serve with vegetables.
- Baby carrots Radishes Fresh green beans Yellow and red pear tomatoes Red, yellow peppers Pita chips
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 496.77 Kcal (2080 kJ) | ||
| Calories from fat | 300.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.43g | 51% | |
|---|---|---|---|
| Sodium | 1325.68mg | 55% | |
| Potassium | 1597.45mg | 34% | |
| Total Carbs | 45.99g | 15% | |
| Sugars | 17.66g | 71% | |
| Dietary Fiber | 12.66g | 51% | |
| Protein | 11.68g | 23% | |
| Vitamin C | 77mg | 128% | |
| Iron | 5.1mg | 28% | |
| Calcium | 202.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 91.72 Kcal (384 kJ) | ||
| Calories from fat | 55.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.17g | 51% | |
|---|---|---|---|
| Sodium | 244.76mg | 55% | |
| Potassium | 294.94mg | 34% | |
| Total Carbs | 8.49g | 15% | |
| Sugars | 3.26g | 71% | |
| Dietary Fiber | 2.34g | 51% | |
| Protein | 2.16g | 23% | |
| Vitamin C | 14.2mg | 128% | |
| Iron | 0.9mg | 28% | |
| Calcium | 37.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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