Directions:
- In a Large bowl, add Buttermilk and Sour Cream, blend with a whisk or electric mixer till smooth.
- Stir in Salt, Masala and Cayenne Pepper.
- If desired, fold in grated cucumber or carrot.
- Cover and chill at least two hours, overnight is best.
- Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.39 Kcal (672 kJ) | ||
| Calories from fat | 81.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 14% | |
|---|---|---|---|
| Cholesterol | 31.22mg | 10% | |
| Sodium | 593.44mg | 25% | |
| Potassium | 359.38mg | 8% | |
| Total Carbs | 12.31g | 4% | |
| Sugars | 8.9g | 36% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 6.71g | 13% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 247.3mg | 25% | |
| Amount Per 100 g | |||
| Calories | 69.73 Kcal (292 kJ) | ||
| Calories from fat | 35.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 14% | |
|---|---|---|---|
| Cholesterol | 13.57mg | 10% | |
| Sodium | 258mg | 25% | |
| Potassium | 156.24mg | 8% | |
| Total Carbs | 5.35g | 4% | |
| Sugars | 3.87g | 36% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 2.92g | 13% | |
| Vitamin C | 0.7mg | 3% | |
| Calcium | 107.5mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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