Amount Per 1 Serving
Calories	1443.49 Kcal (6044 kJ)
Calories from fat	21.61 Kcal
		% Daily Value*
Total Fat	2.4g	4%
Cholesterol	24.5mg	8%
Sodium	536.64mg	22%
Potassium	1918.27mg	41%
Total Carbs	300.17g	100%
Sugars	112.28g	449%
Dietary Fiber	2.51g	10%
Protein	51.4g	103%
Iron	0.1mg	1%
Calcium	1519.2mg	152%

Amount Per 100 g
Calories	82.86 Kcal (347 kJ)
Calories from fat	1.24 Kcal
		% Daily Value*
Total Fat	0.14g	4%
Cholesterol	1.41mg	8%
Sodium	30.8mg	22%
Potassium	110.11mg	41%
Total Carbs	17.23g	100%
Sugars	6.45g	449%
Dietary Fiber	0.14g	10%
Protein	2.95g	103%
Calcium	87.2mg	152%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

28.6

Points
38

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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