Directions:
- Preheat the oven to 325 degrees F.
- In a Dutch oven, heat the oil, add the chops and brown on both sides.
- Remove the chosp and and drain off all but 4 tablespoons of the fat.
- Stir in the raw dry rice, coating all the grains with the fat.
- Arrange the chops on top and sprinkle with salt.
- Place a slice of onion, a slice of lime, and a spoonful of chili sauce on each chop.
- Add the tomato juice and Tabasco, cover closely and bake until the chops are tender, about an hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.02 Kcal (1202 kJ) | ||
| Calories from fat | 65.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 11% | |
|---|---|---|---|
| Sodium | 242.59mg | 10% | |
| Potassium | 433.62mg | 9% | |
| Total Carbs | 50.29g | 17% | |
| Sugars | 7.97g | 32% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 5.51g | 11% | |
| Vitamin C | 29.9mg | 50% | |
| Iron | 2.3mg | 13% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 124.44 Kcal (521 kJ) | ||
| Calories from fat | 28.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 11% | |
|---|---|---|---|
| Sodium | 105.17mg | 10% | |
| Potassium | 188mg | 9% | |
| Total Carbs | 21.8g | 17% | |
| Sugars | 3.46g | 32% | |
| Dietary Fiber | 1.02g | 9% | |
| Protein | 2.39g | 11% | |
| Vitamin C | 13mg | 50% | |
| Iron | 1mg | 13% | |
| Calcium | 12.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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