Chicken - Rice Roger Recipe

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Ingredients:

Serving

1/4 cup flour
2 tbsp vegetable oil
2 1/2 lbs chicken thighs
3/4 cup uncooked rice
salt and pepper
1 tbsp onion, grated
1/2 garlic clove, minced
1 (6 oz) can mushrooms
2 chicken bouillon cubes , dissolved in 1 3/4 cups hot water

Directions:

Flour then brown chicken in a skillet with a little vegetable oil.
While it browns, put rice, salt and pepper in a greased casserole and strew the grated onion and garlic about.
Pour in the can of mushrooms, juice and all. Arrange chicken artfully on top, then pour bouillon over it. Cover and bake in a 350F oven for 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1002.4 Kcal (4197 kJ)
Calories from fat	803.68 Kcal
		% Daily Value*
Total Fat	89.3g	137%
Cholesterol	198.36mg	66%
Sodium	554.19mg	23%
Potassium	280.38mg	6%
Total Carbs	27.97g	9%
Sugars	0.39g	2%
Dietary Fiber	1.02g	4%
Protein	21.77g	44%
Vitamin C	0.3mg	1%
Iron	1.4mg	8%
Calcium	35.4mg	4%

Amount Per 100 g
Calories	425.66 Kcal (1782 kJ)
Calories from fat	341.28 Kcal
		% Daily Value*
Total Fat	37.92g	137%
Cholesterol	84.23mg	66%
Sodium	235.33mg	23%
Potassium	119.06mg	6%
Total Carbs	11.88g	9%
Sugars	0.17g	2%
Dietary Fiber	0.43g	4%
Protein	9.24g	44%
Vitamin C	0.1mg	1%
Iron	0.6mg	8%
Calcium	15mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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