Key Lime Pie Lower Fat Recipe

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Key Lime Pie Lower Fat
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Ingredients:

Directions:

  1. For crust: Mix graham cracker crumbs with sugar and butter. Spread evenly over bottom and sides of a nonstick 9 pie pan and bake 5 minutes. Remove from oven; let cool.
  2. For filling: In a medium bowl, using a fork, beat milk, lime juice, and zest. Add 1 whole egg and 2 egg yolks (reserve whites) and beat well. Set aside. In a large mixing bowl, beat egg whites until foamy. After about 20 seconds, add cream of tartar. Fold whites into custard mixture and pour into partially baked crust. Bake 45 to 60 minutes or until set. Let cool. Serve with whipped cream. Garnish with lime slices, if desired. Nutritional analysis per serving: 320 calories, 9 g fat (5 g saturated fat)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 841.79 Kcal (3524 kJ)
Calories from fat 414.29 Kcal
% Daily Value*
Total Fat 46.03g 71%
Cholesterol 58.84mg 20%
Sodium 877.3mg 37%
Potassium 367.11mg 8%
Total Carbs 94.07g 31%
Sugars 31.69g 127%
Dietary Fiber 2.8g 11%
Protein 13.21g 26%
Vitamin C 5.6mg 9%
Vitamin A 0.1mg 2%
Iron 4.1mg 23%
Calcium 165.8mg 17%
Amount Per 100 g
Calories 324.76 Kcal (1360 kJ)
Calories from fat 159.83 Kcal
% Daily Value*
Total Fat 17.76g 71%
Cholesterol 22.7mg 20%
Sodium 338.47mg 37%
Potassium 141.63mg 8%
Total Carbs 36.29g 31%
Sugars 12.23g 127%
Dietary Fiber 1.08g 11%
Protein 5.1g 26%
Vitamin C 2.2mg 9%
Iron 1.6mg 23%
Calcium 64mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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