Kettle Corn Recipe

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Kettle Corn
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Ingredients
5
Count
Nutrition
119
Calories
Total time
20
Minutes
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Ingredients:

  • 1 tsp salt
  • 1/4 cup safflower oil
  • 1 tbsp corn syrup

Directions:

  1. Process granulated sugar and salt in a mini food processor for 60- 90 seconds.
  2. Using a large heavy gauge pot with lid place on stove and preheat on medium high.
  3. Pour Safflower oil in pot and heat oil for about 1 minute.
  4. Pour corn into hot oil.
  5. Heat corn with oil for about 30 seconds; add corn syrup to hot oil and popcorn that has not yet popped.
  6. Stir corn mixture to mix corn syrup into the oil.
  7. Place lid on pot.
  8. The corn should be starting to pop shortly.
  9. Shake pot constantly while cooking.
  10. When the popcorn starts to pop and has a layer of popped corn covering the raw corn very quickly pour the salt and sugar mixture in to the popcorn that is popping.
  11. This needs to be timed right, and quickly done.
  12. A few kernels may fly out.
  13. A glass lid is a big help.
  14. During the cooking process you must be constantly shaking the pot.
  15. When the corn has slowed the process of popping, quickly remove the pot from the stove and pour into a large bowl.
  16. It's better if some has not popped so the rest will not burn with the sugar content.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.39 Kcal (500 kJ)
Calories from fat 82.35 Kcal
% Daily Value*
Total Fat 9.15g 14%
Sodium 392.92mg 16%
Potassium 6.06mg 0%
Total Carbs 9.94g 3%
Sugars 8.92g 36%
Dietary Fiber 0.2g 1%
Protein 0.17g 0%
Calcium 1mg 0%
Amount Per 100 g
Calories 567.05 Kcal (2374 kJ)
Calories from fat 391.13 Kcal
% Daily Value*
Total Fat 43.46g 14%
Sodium 1866.21mg 16%
Potassium 28.78mg 0%
Total Carbs 47.23g 3%
Sugars 42.36g 36%
Dietary Fiber 0.95g 1%
Protein 0.82g 0%
Iron 0.2mg 0%
Calcium 4.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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