Directions:
- Combine cornmeal and salt; add boiling water, and stir well. Add remaining ingredients, mixing well.
- Drop mixture by tablespoonfuls onto a greased griddle. Bake at 450° for 15 minutes or until edges are lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.68 Kcal (413 kJ) | ||
| Calories from fat | 31.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Cholesterol | 7.86mg | 3% | |
| Sodium | 203.16mg | 8% | |
| Potassium | 145.56mg | 3% | |
| Total Carbs | 16.12g | 5% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 1.7g | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 213.22 Kcal (893 kJ) | ||
| Calories from fat | 68.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 5% | |
|---|---|---|---|
| Cholesterol | 16.99mg | 3% | |
| Sodium | 438.95mg | 8% | |
| Potassium | 314.49mg | 3% | |
| Total Carbs | 34.84g | 5% | |
| Sugars | 0.44g | 1% | |
| Dietary Fiber | 3.11g | 6% | |
| Protein | 3.67g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.5mg | 4% | |
| Calcium | 90.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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