Kellymac's Easy Butternut Squash Bisque Recipe

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Ingredients:

Serving

2 1/4 lbs butternut squash, peeled and cubed
2 garlic cloves, chopped
1/4 cup chopped pecans or 1/4 cup walnuts
1/4 cup olive oil
3/4 cup heavy cream
3 (14 1/2 oz) cans chicken broth
1/2 tbsp cinnamon
1/2 tsp nutmeg
1 tbsp fresh ground ginger
1/4 tsp salt
1/4 tsp pepper
sour cream (to garnish )

Directions:

Place squash cubes, garlic, nuts, and olive oil in a large saute pan over medium heat.
Cover and cook, stirring occasionally until squash is soft (about 25 minutes).
Place garlic, nut, and squash in a blender or food processor pulsing until pureed.
Transfer mixture to crock pot and add the cream, chicken broth, cinnamon, nutmeg, ginger, salt, and pepper.
Stir to combine.
Cook on low heat 3-5 hours.
Garnish with sour cream and a few remaining nuts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	286.52 Kcal (1200 kJ)
Calories from fat	200.39 Kcal
		% Daily Value*
Total Fat	22.27g	34%
Cholesterol	20.55mg	7%
Sodium	161.79mg	7%
Potassium	675.91mg	14%
Total Carbs	23.43g	8%
Sugars	3.89g	16%
Dietary Fiber	4.74g	19%
Protein	3.11g	6%
Vitamin C	37.3mg	62%
Vitamin A	1.7mg	57%
Iron	2.1mg	12%
Calcium	108.6mg	11%

Amount Per 100 g
Calories	129.29 Kcal (541 kJ)
Calories from fat	90.43 Kcal
		% Daily Value*
Total Fat	10.05g	34%
Cholesterol	9.27mg	7%
Sodium	73.01mg	7%
Potassium	305.01mg	14%
Total Carbs	10.57g	8%
Sugars	1.76g	16%
Dietary Fiber	2.14g	19%
Protein	1.4g	6%
Vitamin C	16.9mg	62%
Vitamin A	0.8mg	57%
Iron	0.9mg	12%
Calcium	49mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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