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2bleu's Mushroom and Swiss on Crostini Toast Appetizers Recipe

2bleu's Mushroom and Swiss on Crostini Toast Appetizers Recipe

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2bleu's Mushroom and Swiss on Crostini Toast Appetizers

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Ingredients:

Serving

1 loaf crusty italian bread, sliced thin and toasted
3 garlic cloves, minced
3 shallots, peeled and chopped fine
2 tbsp olive oil
2 tbsp red bell peppers, diced small
4 cups fresh mushrooms, sliced small and thin (assorted )
1 tbsp herbs (suggested buddha's herb mix for mushrooms)
8 oz swiss cheese, shredded (use the best quality )

Directions:

Place parchment paper onto a cookie sheet (or two). Lay out the toasted bread evenly onto the cookie sheet(s). Set aside.
In a large skillet cook garlic and shallots in hot oil over medium-high heat for 2 minutes. Add red peppers, saute 1-2 minutes.
Add mushrooms and cook, stirring occasionally, for about 3-5 minutes or until tender. Stir in assorted herbs.
Place a small amount of the mushroom mixture on top of each bread slice. (about 1 tsp each). Sprinkle some chives over the mushrooms. Sprinkle the shredded swiss over top of the chives.
Broil on low setting 1-2 minutes or until cheese is melted and bubbly. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	123.5 Kcal (517 kJ)
Calories from fat	69.3 Kcal
		% Daily Value*
Total Fat	7.7g	12%
Cholesterol	17.39mg	6%
Sodium	51.19mg	2%
Potassium	187.73mg	4%
Total Carbs	7.5g	2%
Sugars	2.95g	12%
Dietary Fiber	1.15g	5%
Protein	6.82g	14%
Vitamin C	4.9mg	8%
Iron	1.4mg	8%
Calcium	163.2mg	16%

Amount Per 100 g
Calories	157.96 Kcal (661 kJ)
Calories from fat	88.63 Kcal
		% Daily Value*
Total Fat	9.85g	12%
Cholesterol	22.24mg	6%
Sodium	65.47mg	2%
Potassium	240.11mg	4%
Total Carbs	9.59g	2%
Sugars	3.78g	12%
Dietary Fiber	1.47g	5%
Protein	8.73g	14%
Vitamin C	6.2mg	8%
Vitamin A	0.1mg	2%
Iron	1.8mg	8%
Calcium	208.7mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium

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