Directions:
- Wet the bread with cold water and squeeze out the excess; mix well with ground meat. Add the onion, parsley, mint, eggs, salt and pepper.
- Shape into small 1-inch meatballs and flour lightly.
- In a pan fry meatballs in oil until browned. Remove from pan with slotted spoon and keep warm.
- Drain most of the excess oil and fat, reserving about 2 tablespoons (recipe says to use all of the oil but I think that would be too much). Add tomatoes, cinnamon, sugar, salt, pepper and wine and cook for 10 minutes.
- Return meatballs to the pan and cook 3-5 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.22 Kcal (1177 kJ) | ||
| Calories from fat | 82.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 14% | |
|---|---|---|---|
| Cholesterol | 148.28mg | 49% | |
| Sodium | 150.85mg | 6% | |
| Potassium | 856.68mg | 18% | |
| Total Carbs | 8.47g | 3% | |
| Sugars | 4.45g | 18% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 35.37g | 71% | |
| Vitamin C | 17.8mg | 30% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 18.4mg | 102% | |
| Calcium | 73.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 90.14 Kcal (377 kJ) | ||
| Calories from fat | 26.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 14% | |
|---|---|---|---|
| Cholesterol | 47.53mg | 49% | |
| Sodium | 48.35mg | 6% | |
| Potassium | 274.6mg | 18% | |
| Total Carbs | 2.72g | 3% | |
| Sugars | 1.42g | 18% | |
| Dietary Fiber | 0.62g | 8% | |
| Protein | 11.34g | 71% | |
| Vitamin C | 5.7mg | 30% | |
| Iron | 5.9mg | 102% | |
| Calcium | 23.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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