Katie's Famous Shake! Recipe

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Katie's Famous Shake!
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Ingredients
5
Count
Nutrition
189
Calories
Total time
6
Minutes
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Ingredients:

Directions:

  1. In a large blender, add vanilla ice cream.
  2. Slowly add the milk.
  3. Then add the vanilla extract.
  4. Either spoon or pour the fudge in (depends on the brand).
  5. Sprinkle with the jimmies.
  6. On low speed, use the frappe setting to mix all the ingredients.
  7. After combined, pour into tall, chilled glasses and top with another sprinkle of jimmies.
  8. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.55 Kcal (789 kJ)
Calories from fat 71.94 Kcal
% Daily Value*
Total Fat 7.99g 12%
Cholesterol 32.24mg 11%
Sodium 89.29mg 4%
Potassium 249.8mg 5%
Total Carbs 22.68g 8%
Sugars 17.3g 69%
Dietary Fiber 0.68g 3%
Protein 4.73g 9%
Vitamin C 0.9mg 1%
Calcium 165.6mg 17%
Amount Per 100 g
Calories 139.7 Kcal (585 kJ)
Calories from fat 53.3 Kcal
% Daily Value*
Total Fat 5.92g 12%
Cholesterol 23.89mg 11%
Sodium 66.16mg 4%
Potassium 185.08mg 5%
Total Carbs 16.8g 8%
Sugars 12.82g 69%
Dietary Fiber 0.5g 3%
Protein 3.5g 9%
Vitamin C 0.7mg 1%
Calcium 122.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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