Ultimate Chocolate Milkshake Recipe

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Ultimate Chocolate Milkshake
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Ingredients
4
Count
Nutrition
446
Calories
Total time
7
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine all ingredients in food processor/blender, and blend until smooth.
  2. Pour into chilled cups or glasses.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.06 Kcal (1868 kJ)
Calories from fat 179.01 Kcal
% Daily Value*
Total Fat 19.89g 31%
Cholesterol 79.65mg 27%
Sodium 192.61mg 8%
Potassium 419.4mg 9%
Total Carbs 57.87g 19%
Sugars 47.67g 191%
Dietary Fiber 2.66g 11%
Protein 9.2g 18%
Vitamin C 1.9mg 3%
Iron 1.8mg 10%
Calcium 274.2mg 27%
Amount Per 100 g
Calories 146.63 Kcal (614 kJ)
Calories from fat 58.84 Kcal
% Daily Value*
Total Fat 6.54g 31%
Cholesterol 26.18mg 27%
Sodium 63.32mg 8%
Potassium 137.87mg 9%
Total Carbs 19.02g 19%
Sugars 15.67g 191%
Dietary Fiber 0.88g 11%
Protein 3.02g 18%
Vitamin C 0.6mg 3%
Iron 0.6mg 10%
Calcium 90.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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