Directions:
- First, combine the flour, eggs, salt and oil in a large bowl so you have plenty of room to whisk and combine these ingredients well. Then add about a quarter of the milk and mix till smooth.
- When it is smooth, add the balance of the milk all at once and mix gently until you have achieved a homogenous batter -NO LUMPS (Sans Grumeaux!).
- Then let the batter sit at room temperature for at least half an hour - Now your batter is ready.
- Heat your skillet or, if you are lucky enough to have one, your crepe pan, add oil or butter or a combination of both-just enough to give the pan's surface a sheen, and add just enough batter to make a very thin veil across the pan.
- Then, using a spatula, carefully turn your crepe once it begins to brown around the edges and cook it on the other side.
- When it is lightly browned on both sides, remove it from the pan and lay it on a warm plate.
- Repeat the process, stacking your crepes one on top of the other.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 550.4 Kcal (2304 kJ) | ||
| Calories from fat | 246.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.38g | 42% | |
|---|---|---|---|
| Cholesterol | 194.23mg | 65% | |
| Sodium | 1269.66mg | 53% | |
| Potassium | 423.44mg | 9% | |
| Total Carbs | 58.37g | 19% | |
| Sugars | 8.17g | 33% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 17.88g | 36% | |
| Iron | 4.2mg | 23% | |
| Calcium | 375.5mg | 38% | |
| Amount Per 100 g | |||
| Calories | 180.12 Kcal (754 kJ) | ||
| Calories from fat | 80.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.96g | 42% | |
|---|---|---|---|
| Cholesterol | 63.56mg | 65% | |
| Sodium | 415.51mg | 53% | |
| Potassium | 138.58mg | 9% | |
| Total Carbs | 19.1g | 19% | |
| Sugars | 2.67g | 33% | |
| Dietary Fiber | 1.81g | 22% | |
| Protein | 5.85g | 36% | |
| Iron | 1.4mg | 23% | |
| Calcium | 122.9mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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