Directions:
- Combine zucchini, onion, green and red peppers; sprinkle with salt, cover cold water.
- Let stand 2 hours. Drain: rinse and drain thoroughly.
- Combine remaining ingredients in a large saucepot. Bring to a boil.
- Add vegetables: simmer 10 minutes.
- Pack hot relish into hot jars, leaving 1/4 inch head space.
- Remove any air bubbles. Adjust 2-piece caps.
- Process 10 minutes in a boiling-water canner.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.81 Kcal (577 kJ) | ||
| Calories from fat | 1.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 0% | |
|---|---|---|---|
| Sodium | 1750.28mg | 73% | |
| Potassium | 371.54mg | 8% | |
| Total Carbs | 31.52g | 11% | |
| Sugars | 27.29g | 109% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 2.32g | 5% | |
| Vitamin C | 45.5mg | 76% | |
| Iron | 0.8mg | 5% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 86.59 Kcal (363 kJ) | ||
| Calories from fat | 1.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 1099.77mg | 73% | |
| Potassium | 233.45mg | 8% | |
| Total Carbs | 19.8g | 11% | |
| Sugars | 17.15g | 109% | |
| Dietary Fiber | 0.91g | 6% | |
| Protein | 1.46g | 5% | |
| Vitamin C | 28.6mg | 76% | |
| Iron | 0.5mg | 5% | |
| Calcium | 19.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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