Karen's turkey meatballs Recipe

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Karen's turkey meatballs
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Ingredients
8
Count
Nutrition
196
Calories
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Ingredients:

Directions:

  1. Sauteed the onions -then add it to the ground turkey with the olive oil they cooked in. Combine with the rest of the ingredients (other than the prepared mustard).
  2. * Once the meatballs are made, put a tiny bit of wet mustard on top of each meatball (this time it was French's but you can use any kind you like).
  3. * Cook under the broiler in a 400 degree oven on the second rack - not right under the flame. Turn halfway. cook for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.53 Kcal (819 kJ)
Calories from fat 65.28 Kcal
% Daily Value*
Total Fat 7.25g 11%
Cholesterol 95.32mg 32%
Sodium 711.79mg 30%
Potassium 302.76mg 6%
Total Carbs 9.24g 3%
Sugars 1.66g 7%
Dietary Fiber 1.12g 4%
Protein 23.5g 47%
Vitamin C 1.9mg 3%
Iron 1.9mg 10%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 136.73 Kcal (572 kJ)
Calories from fat 45.65 Kcal
% Daily Value*
Total Fat 5.07g 11%
Cholesterol 66.65mg 32%
Sodium 497.73mg 30%
Potassium 211.71mg 6%
Total Carbs 6.46g 3%
Sugars 1.16g 7%
Dietary Fiber 0.78g 4%
Protein 16.43g 47%
Vitamin C 1.3mg 3%
Iron 1.3mg 10%
Calcium 31mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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