Kamaboko (Japanese Fish Cake) Dip Recipe

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Ingredients:

Serving

1 (10 oz) package kamaboko fish cakes, coarsely chopped
1/2 cup mayonnaise
1/4 cup green onion
ritz crackers

Directions:

Place all ingredients into a food processor and blend well, adding more mayonnaise if necessary to get the mixture to medium dip consistency.
Serve on Ritz crackers or rice crackers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	130.85 Kcal (548 kJ)
Calories from fat	124.18 Kcal
		% Daily Value*
Total Fat	13.8g	21%
Cholesterol	9.97mg	3%
Sodium	156.79mg	7%
Potassium	19.76mg	0%
Total Carbs	0.93g	0%
Sugars	0.51g	2%
Dietary Fiber	0.06g	0%
Protein	0.83g	2%
Vitamin C	0.4mg	1%
Calcium	4.9mg	0%

Amount Per 100 g
Calories	502.95 Kcal (2106 kJ)
Calories from fat	477.29 Kcal
		% Daily Value*
Total Fat	53.03g	21%
Cholesterol	38.31mg	3%
Sodium	602.64mg	7%
Potassium	75.94mg	0%
Total Carbs	3.57g	0%
Sugars	1.98g	2%
Dietary Fiber	0.23g	0%
Protein	3.18g	2%
Vitamin C	1.5mg	1%
Iron	0.1mg	0%
Calcium	18.8mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
4

PointsPlus

Good Points

saturated fat free

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