Kalf Tong - Calf's Tongue Recipe

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Kalf Tong - Calf's Tongue
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Ingredients:

Directions:

  1. Place tongues, bay leaves, onion, peppercorns and salt in a stockpot; cover with water.
  2. Cook until tender, 1 1/2 to 2 hours.
  3. Remove the skin and root ends; cut in half lengthwise.
  4. Strain liquid; add flour mixed with a little water and the horseradish.
  5. Cook until smooth, stirring constantly.
  6. Place tongues on a serving platter and pour sauce over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.91 Kcal (100 kJ)
Calories from fat 7.35 Kcal
% Daily Value*
Total Fat 0.82g 1%
Cholesterol 0.35mg 0%
Sodium 1227.23mg 51%
Potassium 44.03mg 1%
Total Carbs 3.84g 1%
Sugars 1.15g 5%
Dietary Fiber 0.71g 3%
Protein 0.44g 1%
Vitamin C 2.6mg 4%
Iron 0.1mg 1%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 80.77 Kcal (338 kJ)
Calories from fat 24.84 Kcal
% Daily Value*
Total Fat 2.76g 1%
Cholesterol 1.19mg 0%
Sodium 4146.51mg 51%
Potassium 148.77mg 1%
Total Carbs 12.97g 1%
Sugars 3.88g 5%
Dietary Fiber 2.39g 3%
Protein 1.5g 1%
Vitamin C 8.7mg 4%
Iron 0.4mg 1%
Calcium 44.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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