Kahlua Paradise Chicken Recipe

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Kahlua Paradise Chicken
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Ingredients
9
Count
Nutrition
502
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Place chicken pieces in shallow baking dish.
  3. Combine remaining ingredients in a medium saucepan.
  4. Bring to a boil, then simmer for 2 to 3 minutes.
  5. Spoon half of the sauce over the chicken and cover and bake for 30 minutes.
  6. Uncover, and spoon on remainder of sauce.
  7. Continue baking uncovered until chicken is tender, about 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.19 Kcal (2103 kJ)
Calories from fat 243.26 Kcal
% Daily Value*
Total Fat 27.03g 42%
Sodium 1135.05mg 47%
Potassium 652.9mg 14%
Total Carbs 21.66g 7%
Sugars 1.41g 6%
Dietary Fiber 8.37g 33%
Protein 44.02g 88%
Vitamin C 1.6mg 3%
Iron 8.4mg 47%
Calcium 90.7mg 9%
Amount Per 100 g
Calories 195.08 Kcal (817 kJ)
Calories from fat 94.5 Kcal
% Daily Value*
Total Fat 10.5g 42%
Sodium 440.93mg 47%
Potassium 253.63mg 14%
Total Carbs 8.41g 7%
Sugars 0.55g 6%
Dietary Fiber 3.25g 33%
Protein 17.1g 88%
Vitamin C 0.6mg 3%
Iron 3.3mg 47%
Calcium 35.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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