K-Jon Black Bean Chipotle-Lime Chili Recipe

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K-Jon Black Bean Chipotle-Lime Chili
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Ingredients:

Directions:

  1. 1.* Heat dried (seeded and deveined) chipotle on skillet untill hot, do not burn! Soak chipotle in hot H2O for 30 minutes Puree fine (2 tbs total).
  2. 2. Cook bacon till crisp, remove, save bacon fat for meat mixture.
  3. 3.Brown meat mixture, in bacon fat, with onions and peppers in dutch oven.
  4. 4. Drain excess grease and add tomatoes, crisp bacon, seasonings, and water, bring to a boil.
  5. 5. Add beans, lime juice cover and simmer 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 868.37 Kcal (3636 kJ)
Calories from fat 376.52 Kcal
% Daily Value*
Total Fat 41.84g 64%
Cholesterol 227.55mg 76%
Sodium 1030.37mg 43%
Potassium 2188.4mg 47%
Total Carbs 44.81g 15%
Sugars 10.54g 42%
Dietary Fiber 12.96g 52%
Protein 83.07g 166%
Vitamin C 67.4mg 112%
Vitamin A 1.7mg 56%
Iron 35.8mg 199%
Calcium 207.7mg 21%
Amount Per 100 g
Calories 121.34 Kcal (508 kJ)
Calories from fat 52.61 Kcal
% Daily Value*
Total Fat 5.85g 64%
Cholesterol 31.8mg 76%
Sodium 143.98mg 43%
Potassium 305.8mg 47%
Total Carbs 6.26g 15%
Sugars 1.47g 42%
Dietary Fiber 1.81g 52%
Protein 11.61g 166%
Vitamin C 9.4mg 112%
Vitamin A 0.2mg 56%
Iron 5mg 199%
Calcium 29mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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