Directions:
- Saute the rice in oil until golden brown. Stir in tomatoes, onion, jalapeno, cumin, garlic, pepper, cilantro, bell pepper, carrots. Add water, reduce and simmer.
- Cook covered for 15 minutes or until liquid is adsorbed and the rice is tender. Remove from heat. Let stand before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.1 Kcal (729 kJ) | ||
| Calories from fat | 34.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 6% | |
|---|---|---|---|
| Sodium | 4.94mg | 0% | |
| Potassium | 124.57mg | 3% | |
| Total Carbs | 31.64g | 11% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 3.09g | 6% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 1.8mg | 10% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 103.35 Kcal (433 kJ) | ||
| Calories from fat | 20.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 6% | |
|---|---|---|---|
| Sodium | 2.93mg | 0% | |
| Potassium | 73.95mg | 3% | |
| Total Carbs | 18.78g | 11% | |
| Sugars | 0.79g | 5% | |
| Dietary Fiber | 0.62g | 4% | |
| Protein | 1.83g | 6% | |
| Vitamin C | 3.8mg | 11% | |
| Iron | 1.1mg | 10% | |
| Calcium | 14mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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