Directions:
- In a large bowl mix together shredded potatoes with green onions, eggs, parsley, garlic, seasoned salt, black pepper and cayenne (if using).
- Heat 2 tablespoons butter with 1 tablespoon olive oil in a large frypan over medium heat until hot.
- Spread the potato mixture evenly in the skillet using back of a large spoon.
- Cook over medium-high heat for 2-3 minutes to brown the underside.
- Reduce heat and cook further for another 6-7 minutes or until potato mixture is firm on one side.
- Using two spatulas turn the pancake over, gently lift and add in 2 tablespoons butter or 1 tablespoon each of butter and olive oil under the pancake; cook for another 5-7 minutes or until the pancake is set and done to desired crispness.
- Season the top with more black pepper if desired.
- Best served hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 437.8 Kcal (1833 kJ) | ||
| Calories from fat | 212.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.56g | 36% | |
|---|---|---|---|
| Cholesterol | 216.53mg | 72% | |
| Sodium | 1362.76mg | 57% | |
| Potassium | 873.15mg | 19% | |
| Total Carbs | 47.49g | 16% | |
| Sugars | 9.5g | 38% | |
| Dietary Fiber | 7.09g | 28% | |
| Protein | 11.51g | 23% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 2.4mg | 80% | |
| Iron | 3.5mg | 20% | |
| Calcium | 112.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 139.62 Kcal (585 kJ) | ||
| Calories from fat | 67.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.51g | 36% | |
|---|---|---|---|
| Cholesterol | 69.05mg | 72% | |
| Sodium | 434.6mg | 57% | |
| Potassium | 278.46mg | 19% | |
| Total Carbs | 15.15g | 16% | |
| Sugars | 3.03g | 38% | |
| Dietary Fiber | 2.26g | 28% | |
| Protein | 3.67g | 23% | |
| Vitamin C | 2.9mg | 15% | |
| Vitamin A | 0.8mg | 80% | |
| Iron | 1.1mg | 20% | |
| Calcium | 35.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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