Directions:
- PLACE FOLLOWING INGREDIENTS BETWEEN 2 SLICES OF WHOLE WHEAT BREAD...
- 1 SLICE BOLOGNA
- 1 LEAF ICEBERG LETTUCE
- 1 TBSP MAYONAISE
- 1 TSP BLACK PEPPER
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.09 Kcal (1696 kJ) | ||
| Calories from fat | 158.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.6g | 27% | |
|---|---|---|---|
| Cholesterol | 24.8mg | 8% | |
| Sodium | 750.3mg | 31% | |
| Potassium | 1001.42mg | 21% | |
| Total Carbs | 48.3g | 16% | |
| Sugars | 14.88g | 60% | |
| Dietary Fiber | 8.29g | 33% | |
| Protein | 14.72g | 29% | |
| Vitamin C | 20.7mg | 34% | |
| Iron | 2.9mg | 16% | |
| Calcium | 193.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 62.89 Kcal (263 kJ) | ||
| Calories from fat | 24.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 27% | |
|---|---|---|---|
| Cholesterol | 3.85mg | 8% | |
| Sodium | 116.49mg | 31% | |
| Potassium | 155.48mg | 21% | |
| Total Carbs | 7.5g | 16% | |
| Sugars | 2.31g | 60% | |
| Dietary Fiber | 1.29g | 33% | |
| Protein | 2.29g | 29% | |
| Vitamin C | 3.2mg | 34% | |
| Iron | 0.4mg | 16% | |
| Calcium | 30mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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