Jumbo Honey-Banana Bran Muffins Recipe

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Jumbo Honey-Banana Bran Muffins
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Ingredients
11
Count
Nutrition
873
Calories
Total time
38
Minutes
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Ingredients:

  • 1 1/2 cups all-bran cereal
  • 3/4 cup milk
  • 1/2 cup melted butter
  • 2 tsp vanilla
  • 1/3 cup honey
  • 1 large egg
  • 1 1/4 cups flour
  • 1/2 tsp salt
  • 3/4 cup chopped walnuts (optional)

Directions:

  1. Heat oven to 375 degrees.
  2. Generously grease 6 jumbo muffin tins or line with jumbo paper liners.
  3. In a large bowl stir together the bran with milk; let sit for 5 minutes, then stir in mashed bananas, melted butter, vanilla honey and egg; stir to combine.
  4. In another bowl stir together flour with baking powder and salt; add to the wet ingredients and stir with a wooden spoon JUST until combined (any lumps are okay!).
  5. Add in nuts (if using).
  6. Divide the batter between the six muffin tins.
  7. Bake for 28-32 minutes or until muffins test done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 872.76 Kcal (3654 kJ)
Calories from fat 431.76 Kcal
% Daily Value*
Total Fat 47.97g 74%
Cholesterol 108.43mg 36%
Sodium 1469.11mg 61%
Potassium 1002.97mg 21%
Total Carbs 101.89g 34%
Sugars 35.37g 141%
Dietary Fiber 11.36g 45%
Protein 16.77g 34%
Vitamin C 6.1mg 10%
Vitamin A 0.4mg 14%
Iron 8.3mg 46%
Calcium 398.4mg 40%
Amount Per 100 g
Calories 298.12 Kcal (1248 kJ)
Calories from fat 147.48 Kcal
% Daily Value*
Total Fat 16.39g 74%
Cholesterol 37.04mg 36%
Sodium 501.82mg 61%
Potassium 342.59mg 21%
Total Carbs 34.8g 34%
Sugars 12.08g 141%
Dietary Fiber 3.88g 45%
Protein 5.73g 34%
Vitamin C 2.1mg 10%
Vitamin A 0.1mg 14%
Iron 2.8mg 46%
Calcium 136.1mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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